Resolutions

No, I haven't fallen off the edge of the Earth. I've just been in that perfect intermediate state between busy and lazy, such that I haven't mustered the time or energy to blog.

My GRE plans are still on track, thanks in large part to a good friend that repaid me a significant chunk of money that I had lent her a couple years ago. Consequently, I was able to pay a couple of bills early and create room in my budget to pay the $130 for the exam fee out of my next check.

Classes start again on Tuesday. I was able to acquire all but one book. The campus bookstore never had it sent from the East campus, despite the request I made over a month ago. So now I have to contact the East campus bookstore myself and I expect it will take about a week to get it. In the meantime, I have found that the previous edition is available electronically and at very low cost from a vendor endorsed by the university. I hope this will suffice until I can get the correct edition.

Supervisory Academy has been postponed indefinitely while the course is revamped. I have been assured that there will be a Spring session but it has not been scheduled yet. I hope so, as any significant delay will hurt my chances of getting hired for a supervisory position.

Michael completed the Walt Disney World Marathon last week. Needless to say, I am extremely proud of him. I know that it took a tremendous amount of resolve to train for and complete this marathon. I find his determination to accomplish his goals incredibly attractive.

I am finished selecting the remaining albums of 2006 that I will recommend. I am going to try to finish the recommendations in the next few days and record the next podcast next week.

Though I'm not usually the kind of person that makes New Year's resolutions, I have been trying, with great success, to make some changes in my life in the interest of improving my health. This is largely the result of having calculated, much to my terror, my BMI. For the first time in my life, I am borderline obese. Among the changes are much more water, much less caffeine, no red meat, fresh fruit every day, breakfast daily and drastically reduced sweets. For the last two weeks, my typical day generally includes about three or four liters of water, a bowl of cereal with skim milk and blueberries, a turkey or tuna sandwich, sushi (non-authentic), an apple or two and two or three cups of fat-free yoghurt. When I get home from work, I am usually not hungry enough to eat a full dinner but I snack on fresh fruit throughout the afternoon and evening. My fridge is stocked with apples, oranges, clementines, apricots, peaches, cherries and whatever else I'm in the mood for.

This has led me to the hypothesis that I may be lactose intolerant. I always thought I had digestive discomfort because my diet was terrible. It turns out that I am still experiencing discomfort but only after having cheese or milk, as far as I can tell. This week I am switching from skim to soy milk and refraining from cheese. Yoghurt, I think, is still okay because of the acidophilus. If I start feeling better, I will likely make it a permanent change.

Last week I read an article about the strategies used by those who have successfully lost a significant amount of weight and kept it off. It appears that my plans already include most of these strategies, which gives me hope for success. The last part of the equation, of course, is exercise. Historically, I have not been very good at sticking to exercise. However, a coworker directed my attention to a website that has an easy plan for beginners. It starts out with walking and builds up to running. I hope to start it soon. I know I can handle the walking; I already walk almost everywhere as it is, and quickly, too. Hopefully, I won't have too hard of a time transitioning to running.

That's all I can think of for now. I will start posting a lot more, I promise. Keep an eye out for more recommendations over the next few days.